Updating registry (recent issue)

Hi,

I recently experienced the below issue (a bit out of nowhere)

Any idea how to solve it?

Thank you

               _
   _       _ _(_)_     |  Documentation: https://docs.julialang.org
  (_)     | (_) (_)    |
   _ _   _| |_  __ _   |  Type "?" for help, "]?" for Pkg help.
  | | | | | | |/ _` |  |
  | | |_| | | | (_| |  |  Version 1.9.2 (2023-07-05)
 _/ |\__'_|_|_|\__'_|  |  Official https://julialang.org/ release
|__/                   |

(@v1.9) pkg> up
  Installing known registries into `C:\Users\gitboy\.julia`
ERROR: could not download https://pkg.julialang.org/registry/23338594-aafe-5451-b93e-139f81909106/cbab836dcc6e51a2ac5c1441dffcccdced9db4f1
Exception: RequestError: HTTP/1.0 200 OK (Operation too slow. Less than 1 bytes/sec transferred the last 20 seconds) while requesting https://pkg.julialang.org/registry/23338594-aafe-5451-b93e-139f81909106/cbab836dcc6e51a2ac5c1441dffcccdced9db4f1

(@v1.9) pkg>

The following solved the issue:

I have no idea what was the problem.
Thanks @logankilpatrick